Observe. Track. Understand.
A clearer record of how you feel.
Track symptoms, daily check-ins, and the details you want to discuss at your next appointment. Built for people living with dysautonomia and related chronic conditions.
Free to use. No ads.
Illustrative preview · Sample data
Daily check-in
Mon, Apr 14, 2025Energy
Mood
Sleep
7hSymptoms
Notes
Record the details that matter to you.
Keep symptoms and everyday context together in one personal record.
Illustrative preview · Sample data
Symptom log
| Date | Symptom | Severity | Note |
|---|---|---|---|
| Apr 14 | 💫Dizziness | 6/10 | After standing quickly |
| Apr 13 | 🪫Fatigue | 7/10 | Most of the afternoon |
| Apr 12 | ☁️Brain fog | 5/10 | After a large meal |
Illustrative preview · Sample data
Recent entries
| Date | Energy | Sleep | Notes |
|---|---|---|---|
| Apr 14 | 🔋 Steady (3/5) | 7h | Afternoon dip |
| Apr 13 | 🪫 Drained (1/5) | 5h | Poor sleep |
| Apr 12 | ⚡ High (4/5) | 8h | Felt good today |
| Apr 11 | 🔋 Low (2/5) | 6h | Busy morning |
| Apr 10 | 🔋 Steady (3/5) | 7h | — |
Review your days together.
Look back through your entries and review patterns over time. Use what you recorded to develop more specific questions for your care team.
Bring your record to your next appointment.
Create a printable summary for a selected period, so you can refer to your entries when discussing how you've been feeling.
Illustrative preview · Sample data
Health summary
7-day overviewApr 8 – Apr 14, 2025
Symptom entries
Daily check-in averages
Summary of notes
Stored on your device.
Your health entries stay in your browser on this device.
Built for someone who deserved a better way to track their health.